Skip to Videos All | Mindfulness | Coping Skills | Podcasts | Coping Skills, Mindfulness, • 5/17/23 Coping Skills for Adults: Art Therapy, Coloring for Mindfulness and Relaxation Coping Skills, • 5/8/23 Coping Skills for Kids- Figure-8 Breathing Coping Skills, • 5/8/23 Coping Skills for Anxiety and Depression- Simple Truth Therapy